Whole-Hearted Health for Aging Adults

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Welcome, Seniors!

You may think that you can just eat right or exercise to maintain your health as a senior. However, the truth of the matter is more complicated than this because there are many factors involved in staying healthy and feeling great including taking care not only about what we put into our bodies but also how those nutrients make us feel mentally throughout different stages during life's journey - from baby-boomer graduation through retirement years!

This research-based site is designed to educate seniors and the people who love them about health and wellness as you age and to provide the resources you need to be well.

 

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